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Shrimp with Mixed Vegetables Stir Fry Recipe

If you’re looking for a flavorful and speedy dinner option, our Shrimp with Mixed Vegetable Stir Fry recipe is the perfect solution. In the hustle and bustle of daily life, we often crave meals that are not only delicious but also quick to prepare.

This Asian inspired dish is packed with vibrant colors, crunchy vegetables, and succulent shrimp, this dish is a delightful symphony of textures and tastes. If you love fresh vegetables, and shrimp covered in a flavorful sauce just like your favorite restaurant, this recipe is for you.

In less than 30 minutes, you can be enjoying this nutritious meal at home.

Shrimp with Mixed Vegetables Stir Fry Recipe

Why Stir Fry?

Stir frying is a fantastic cooking technique that allows you to retain the freshness of vegetables while imparting a delicious sear to the protein. With minimal cooking time, stir-frying keeps the nutrients intact, making it a healthy choice for a satisfying meal.

Easy Steps in Making Shrimp with Mixed Vegetables

It is key to prep all your ingredients before you start any cooking.  The key to successful stir-frying is having everything at your fingertips, as the cooking process is swift.

Start by marinating the raw shrimp deveined shrimpin a savory blend of soy sauce, oyster sauce, and sesame oil. While the shrimp soaks up the flavors, chop your broccoli, slice the red bell pepper, julienne the carrot, slice the mushrooms, and trim the snap peas. Mince the garlic and ginger, creating a savory base for the stir fry.

Quick Busy Weeknight Meal

The actual cooking time for this Shrimp and Vegetable Stir Fry is surprisingly short, making it an excellent option for busy weeknights. The vegetables are stir-fried until they achieve that perfect balance of tenderness and crispness, and the shrimp cook in mere minutes. The entire dish comes together in under 30 minutes, allowing you to savor a homemade meal without spending hours in the kitchen.

Flavor Explosion

The magic happens when the marinated shrimp meets the medley of vegetables in the hot wok. The aroma of garlic and ginger fills the air as vibrant colors dance together, creating a visually appealing dish. The soy sauce and oyster sauce add depth and umami, while the sesame oil imparts a rich, nutty flavor that ties everything together.

Preparing the Raw Shrimp

Easy shrimp stir fry recipe ingredient variations

This is a wonderful recipe as is, however, it can easily be adjusted to your liking. Here are a few delicious variations you can try to add a unique twist to your shrimp and vegetable stir fry.

  • Swap out the white rice for brown rice or cauliflower rice.
  • While this recipe uses red bell peppers, you can use green bell peppers, or yellow bell peppers.
  • Swap out the snap peas for snow peas.
  • Add young corn, cauliflower florets, sliced onions, or zucchini pieces.
  • Add Mediterranean flair by tossing in cherry tomatoes, Kalamata olives, and crumbled feta cheese. Season with oregano and basil for a taste of the Mediterranean.
  • Instead of using vegetable oil for cooking, sauté the shrimp and vegetables in garlic-infused butter. This adds a rich and indulgent flavor to the dish.
  • Incorporate diced ripe mango for a sweet and juicy element. The mango adds a delightful tropical sweetness that pairs well with the savory shrimp and vegetables.
  • Stir in roasted cashews for a satisfying crunch. The nuttiness of the cashews adds an extra layer of texture and flavor to the dish.
  • Toss in chunks of fresh pineapple to the stir fry for a burst of sweetness. The pineapple’s natural juices will infuse the dish with a tropical flair.
  • Replace the soy sauce in the marinade with teriyaki sauce for a sweet and savory twist. Garnish with sesame seeds and green onions for an extra layer of flavor.
Easy shrimp stir fry recipe

Recipe Tips for Success

To ensure your Shrimp and Vegetable Stir Fry is a triumph, here are a few tips:

  • Don’t overcook the shrimp; they cook quickly and can become rubbery if left on the heat for too long.
  • Customize the vegetable selection based on your preferences or what’s available in your kitchen.
  • Adjust the spice level by adding red pepper flakes or chili sauce if you enjoy a bit of heat.

Our Shrimp and Vegetable Stir Fry is a testament to the fact that a quick and delicious dinner is within reach, even on the busiest days.

Treat yourself to this delightful dish and enjoy the perfect blend of flavors and textures that stir-frying brings to the table. It’s a simple dish that’s both satisfying and stress-free. A win-win for any home cook. So, roll up your sleeves, fire up the wok or skillet, and get ready to savor the goodness of homemade stir fry.

Shrimp with Mixed Vegetables Stir Fry Recipe
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Shrimp with Mixed Vegetables Stir Fry Recipe

If you’re looking for a flavorful and speedy dinner option, our Shrimp and Vegetable Stir Fry recipe is the perfect solution. In the hustle and bustle of daily life, we often crave meals that are not only delicious but also quick to prepare.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Dinner, lunch, Main Course
Cuisine: American, Asian
Keyword: 30 minute meal, copycat, easy meals, restaurant recipe, shrimp recipe
Servings: 4 Servings
Calories: 178kcal

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Ingredients

  • 1 Pound Large Shrimp peeled and deveined
  • 2 Cups Broccoli Florets
  • 1 Red Bell Pepper thinly sliced
  • 1 Carrot julienned
  • 1 Cup Snap Peas ends trimmed
  • 1 Cup Mushrooms sliced
  • 3 Cloves Garlic minced
  • 1 Tablespoon Ginger minced
  • 1/4 Cup Soy Sauce
  • 2 Tablespoons Oyster Sauce
  • 1 Tablespoon Sesame Oil
  • 1 Tablespoon Cornstarch
  • 2 Tablespoons Vegetable Oil for cooking
  • 2 Green Onions sliced (for garnish)
  • Sesame Seeds optional, for garnish
  • Cooked Rice for serving

Instructions

Prep the Ingredients

  • Peel and remove the vein in the shrimp.
    1 Pound Large Shrimp
  • Cut broccoli into small florets, slice the bell pepper thinly, julienne the carrot, trim the snap peas and slice the mushrooms. Mince the garlic and ginger.
    2 Cups Broccoli Florets, 1 Red Bell Pepper, 1 Carrot, 1 Cup Snap Peas, 1 Cup Mushrooms, 3 Cloves Garlic, 1 Tablespoon Ginger
  • Marinate the Shrimp. In a bowl, combine the shrimp with soy sauce, oyster sauce, and sesame oil. Toss to coat evenly and let it marinate for about 15-20 minutes.
    1/4 Cup Soy Sauce, 2 Tablespoons Oyster Sauce, 1 Tablespoon Sesame Oil
  • Mix the cornstarch slurry. In a small bowl, mix cornstarch with a tablespoon of water to create a slurry. Set it aside.
    1 Tablespoon Cornstarch
  • Heat the pan. Heat a wok or large skillet over medium-high heat. Add vegetable oil.
    2 Tablespoons Vegetable Oil
  • Stir Fry the Vegetables by adding the minced garlic and ginger to the hot oil. Stir fry for about 30 seconds until fragrant.
  • Add broccoli, bell pepper, carrot, snap peas, and mushrooms. Stir fry for 3-5 minutes or until vegetables are slightly tender but still crisp.
  • Cook the Shrimp by pushing the vegetables to the side of the wok and add the marinated shrimp. Cook for 2-3 minutes or until the shrimp turn pink and opaque.
  • Pour the cornstarch slurry over the mixture and stir well. Cook for an additional 1-2 minutes until the sauce thickens.
  • Serve the shrimp and vegetable stir fry over cooked rice. Garnish with sliced green onions and sesame seeds if desired.
    2 Green Onions, Sesame Seeds, Cooked Rice

Your Own Private Notes

Notes

Recipe Tips

  • Be sure to have all your ingredients prepped and ready, as stir-frying is a quick cooking method.
  • Don’t overcook the shrimp; they cook quickly, and overcooking can result in a rubbery texture.
  • Customize the vegetables based on your preferences or what you have on hand.
  • Adjust the level of spiciness by adding red pepper flakes or chili sauce if desired.
Enjoy your delicious shrimp and vegetable stir fry!

Nutrition

Calories: 178kcal | Carbohydrates: 14g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 1854mg | Potassium: 528mg | Fiber: 3g | Sugar: 3g | Vitamin A: 3410IU | Vitamin C: 63mg | Calcium: 117mg | Iron: 2mg

Storage

Storing shrimp and vegetable stir fry requires some care to maintain its freshness and flavor. Here’s a guide on how to store and reheat your delicious stir fry:

Refrigerating Leftovers

Allow the shrimp and vegetable stir fry to cool to room temperature before storing.

Transfer the leftovers to an airtight container. Ensure the container is tightly sealed to prevent odors from the refrigerator affecting the dish.

Store in the refrigerator for up to 2-3 days.

Tip. It’s advisable to store rice separately if you’ve served the stir fry over rice. Rice tends to dry out in the refrigerator, and storing it separately allows you to control its moisture content when reheating.

If you plan to freeze the stir fry, consider using a vacuum-sealing system for optimal preservation.

Stir Frying the Vegetables

 

Freezing

While stir fry is best enjoyed fresh, you can freeze leftovers for longer storage.

Let the stir fry cool completely before transferring it to a freezer-safe container or resealable plastic bag.

Remove as much air as possible to prevent freezer burn.

Label the container with the date and freeze for up to 2-3 months.

Reheating

To reheat refrigerated stir fry, use a skillet or wok over medium heat. Add a splash of water or additional sauce to prevent the dish from drying out.

For frozen stir fry, thaw it in the refrigerator overnight before reheating. Reheat as mentioned above.

Stir occasionally to ensure even heating. Reheat until the shrimp are hot and the vegetables are tender but still crisp.

Caution with Seafood

Shrimp can be more delicate than some proteins and reheating it too many times can affect its texture. Consider reheating only the portion you plan to eat to avoid repeated heating and cooling.

The texture of vegetables may change after being stored and reheated, and they may become softer. While the flavors will still be delicious, the overall texture might differ from the freshly prepared dish.

Always use your best judgment when consuming leftovers, checking for any signs of spoilage, such as off odors or changes in color and texture.

If you enjoyed this easy dinner recipe, we have a few more for you to explore and try out.

AboutVictoria

You can find Victoria crocheting, quilting, and creating recipes. She has cooked in restaurants for over 20 years, including many larger parties. In her professional career, she has worked in management in a wide variety of businesses including higher education as a dean of a division. All the while attending college part-time to achieve her doctorate in higher education with an emphasis in e-learning.

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