We have a quick and easy oven baked salmon recipe for you to add to your weekly meal rotation. If you’re like me, you’re always on the hunt for an easy recipe that delivers on taste and nutrition.
One of my favorite ways to enjoy a healthy dinner is by cooking salmon. This easy baked salmon recipe is perfect for those busy nights when you want something quick, delicious, and packed with omega-3 fatty acids.
You can grab fresh salmon from the grocery store or use a type of salmon you have on hand in the freezer. Either way, this dish is sure to become a staple in your meal rotation.
Recipe Tips
- For even cooking, your salmon filets should be of similar in thickness.
- Using parchment paper or aluminum foil on your rimmed baking sheet prevents sticking and makes cleanup easier.
- Broil the salmon for the last 1-2 minutes for a crispy top.
- Use an instant-read thermometer or meat thermometer to check the internal temperature.
How to Tell if Salmon is Done?
The salmon should flake easily with a fork. It’s safe to eat when the internal temperature of salmon should reach 145°F (63°C) when it is fully cooked.
Quick and Easy Oven Baked Salmon Recipe
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Kitchen Essentials
Ingredients
- 4 Salmon Filets about 6 ounces each, skin-on or skinless, your preference
- 2 Tablespoons Olive Oil
- 1 Tablespoon Lemon Juice
- 1 Tablespoon Butter Melted
- 1 Tablespoon Brown Sugar
- Salt and pepper to taste
- 1 Lemon sliced optional
- Fresh herbs such as dill, parsley, or thyme for garnish
Instructions
- Preheat your oven to 375°F (190°C). Line a rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a small bowl, mix together the olive oil, lemon juice, melted butter, and brown sugar.2 Tablespoons Olive Oil, 1 Tablespoon Lemon Juice, 1 Tablespoon Butter, 1 Tablespoon Brown Sugar
- Place the salmon filets on the prepared baking sheet. Brush the olive oil mixture over each filet and season with salt and pepper.4 Salmon Filets, Salt and pepper
- Arrange lemon slices on top of the salmon filets and place a few on the side for extra flavor.1 Lemon
- Bake in the preheated oven for 12-15 minutes, or until the salmon cooks through and flakes easily with a fork. The internal temperature should reach 145°F (63°C) when measured with an instant-read thermometer.
- Once done, garnish with fresh herbs if desired. Serve immediately.Fresh herbs
Your Own Private Notes
Nutrition
What to Serve with Baked Salmon
- Pair with side dishes like roasted vegetables or a simple salad for a complete meal.
- Serve over a bed of wild rice or quinoa for a hearty base.
- Complement with a side of garlic mashed potatoes or steamed green beans.
Recipe Variations
- Add a citrusy twist by using lime juice instead of lemon juice and sprinkle some chili powder before baking.
- For a sweet and savory combination, add a glaze made from honey and soy sauce.
- Experiment with different fresh herbs like rosemary or basil to change up the flavor profile.
Storing Leftover Oven Baked Salmon
- Store leftover salmon in an airtight container in the refrigerator. It will keep for 3-4 days. Reheat gently in the oven or microwave.
This easy baked salmon recipe is one of the best ways to enjoy a nutritious and delicious meal without much effort. It’s perfect for anyone looking for a quick and healthy dinner option.
Don’t forget to bookmark this recipe card for future reference.
Here are a few other recipes for you to try.
This worked exactly as written, thanks!