Learn how to bake frozen pork tenderloin with this easy recipe. While the notion of cooking straight from the freezer might raise a few eyebrows. It is a kitchen secret that will help you make a succulent, perfectly seasoned pork tenderloin. That is tender and bursting with flavor.
Prep Time10 minutesmins
Cook Time2 hourshrs30 minutesmins
Resting Time30 minutesmins
Total Time3 hourshrs10 minutesmins
Course: Dinner
Cuisine: American
Keyword: cooking tips, easy meals, family meal, how to cook, leftover pork recipe
Servings: 6Servings
Calories: 472kcal
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Normally, you would cook a thawed pork tenderloin 15-20 minutes per pound at 375. Since this was starting frozen, I preheated the oven to 350.
Season both sides. Used a 9 x 13 baking pan. Pour the water in the pan. This helps add moisture and prevents burning on the bottom of the pan. Cover pan with aluminum foil. Starting with the fat side down. Turn halfway through baking. For a 5 pound loin, bake for 2 ½ hours covered with foil.
5 Pound Pork Tender Loin, 2 Tablespoons Seasoned Salt, 2 Teaspoons Black Pepper, 2 Tablespoons Garlic Powder, 2 Tablespoons Italian Seasoning, 2 Teaspoons Dry Mustard, 1 Cup Water
Then turn off the heat, remove the foil and keep it in the oven for 15-20 minutes.
Remove from the oven, let rest for 10 minutes before slicing into ¾-inch steaks.
Put in a preheated oven to 325°F (163°C) in oven-safe dish and cover it with aluminum foil to prevent drying. Heat in the oven until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure proper reheating.Depending on the size and thickness, reheating might take about 20-30 minutes. Thicker cuts will require more time.
Microwave Reheating
Slice into smaller portions to ensure even reheating. Place the slices on a microwave-safe dish and cover with a microwave-safe cover or microwave-safe plastic wrap.Reheat using 50% power in short intervals, checking, and stirring or flipping the pork between intervals to ensure even heating. Microwave ovens vary, but it might take 1-2 minutes per slice.
Stovetop Reheating
Place the sliced pork loin in a skillet or non-stick pan. Heat over medium-low heat, adding a little oil or broth to prevent sticking and maintain moisture.Stir occasionally and heat until the slices are warmed through.
Grilling or Pan-Frying (For Added Flavor)
Slice the loin into smaller portions and heat on a preheated grill or in a pan with a little olive oil over medium heat. This method can add a nice crust and reheat the meat nicely. For food safety, make sure that the internal temperature of the reheated pork loin reaches a safe minimum of 165°F (74°C) to prevent any potential foodborne illnesses.