Simple Sautéed Chanterelle Mushrooms
A quick and easy way to cook chanterelle mushrooms that brings out their natural flavor with just a few simple ingredients.
Servings: 4 Servings
Calories: 76kcal
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Ingredients
- 1 Pound Chanterelle Mushrooms cleaned
- 1 Tablespoon Olive Oil or butter
- 2 Cloves Garlic optional
- Salt and Pepper to taste
Instructions
- Gently clean mushrooms (avoid soaking—use a brush or damp cloth).1 Pound Chanterelle Mushrooms
- Heat a dry skillet over medium heat.
- Add mushrooms and cook until they release their moisture.
- Once liquid evaporates, add oil or butter.1 Tablespoon Olive Oil
- Add garlic (if using) and sauté 2–3 minutes.2 Cloves Garlic
- Season with salt and pepper. Serve immediately.Salt and Pepper to taste
Your Own Private Notes
Notes
- Don’t overcrowd the pan (prevents steaming)
- Cook until moisture evaporates for best flavor
- Always cook wild mushrooms thoroughly
- Store leftovers in the fridge up to 3 days
Nutrition
Calories: 76kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 11mg | Potassium: 580mg | Fiber: 4g | Sugar: 1g | Vitamin A: 0.1IU | Vitamin C: 0.5mg | Calcium: 20mg | Iron: 4mg